{"product_id":"self-therapy-a-step-by-step-guide-to-creating-wholeness-using-ifs-a-cutting-edge-psychotherapy","title":"Self-Therapy: A Step-by-Step Guide to Creating Wholeness Using IFS, A Cutting-Edge Psychotherapy","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eUnderstand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country and the world. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own.Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method.\u003c\/span\u003e\u003c\/p\u003e","brand":"Psychologist","offers":[{"title":"Default Title","offer_id":44212525400100,"sku":"HW-self-therapy-a-step-by-step-guide-to-creating-wholeness-using-ifs-a-cutting-edge-psychotherapy","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/2787\/1524\/files\/71a6eaqk2JL._SL1499.jpg?v=1779968438","url":"https:\/\/psychotoday.com\/products\/self-therapy-a-step-by-step-guide-to-creating-wholeness-using-ifs-a-cutting-edge-psychotherapy","provider":"Psychologist","version":"1.0","type":"link"}