{"product_id":"fitnessfundamentals","title":"Fitness fundamentals","description":"\u003ch2\u003eFitness fundamentals\u003c\/h2\u003e\n\u003cp\u003eTake control of your mental well-being with \u003cstrong\u003eFitness fundamentals\u003c\/strong\u003e. This in-depth guide explores the science behind emotional dysfunction regulation and provides proven, practical strategies to build resilience and reclaim a calmer, more balanced life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Digital PDF  |  \u003cstrong\u003eCategory:\u003c\/strong\u003e Health, Wellness \u0026amp; Personal Growth\u003c\/p\u003e","brand":"Best selling books","offers":[{"title":"Default Title","offer_id":44212535787556,"sku":"HW-fitnessfundamentals","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/2787\/1524\/files\/cover-book-about-fitness-fundamentals.png?v=1779968580","url":"https:\/\/psychotoday.com\/products\/fitnessfundamentals","provider":"Psychologist","version":"1.0","type":"link"}