{"product_id":"breaking-the-habit","title":"Breaking The Habit","description":"\u003ch2\u003eBreaking The Habit\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBreaking The Habit\u003c\/strong\u003e gives you the tools to overcome one of life's most common personal challenges. With step-by-step exercises, proven psychological strategies, and actionable techniques, you'll build the skills and confidence to make lasting, meaningful change.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's Inside This Guide:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eNegative Emotions and Positive Feelings\u003c\/li\u003e\n  \u003cli\u003eHow Good Habits Will Impact Your Life\u003c\/li\u003e\n  \u003cli\u003eStop Procrastinating and Get More Done\u003c\/li\u003e\n  \u003cli\u003eStrategies for Successful Habit Formation\u003c\/li\u003e\n  \u003cli\u003eLiving Positively\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Digital PDF  |  \u003cstrong\u003eCategory:\u003c\/strong\u003e Health, Wellness \u0026amp; Personal Growth\u003c\/p\u003e","brand":"Best selling books","offers":[{"title":"Default Title","offer_id":44212534509604,"sku":"HW-breaking-the-habit","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/2787\/1524\/files\/book-cover-for-breaking-the-habit.png?v=1779968557","url":"https:\/\/psychotoday.com\/products\/breaking-the-habit","provider":"Psychologist","version":"1.0","type":"link"}